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Anxiety Risk Assessment Questionnaire

Please note that this questionnaire is not designed for people to complete without any input from their healthcare professional.

Over the last 2 weeks, how often have you been bothered by any of the following problems? Not at all Several days More than half the days Nearly every day
1. Feeling nervous, anxious or on edge?
2. Not being able to stop or control worrying?
3. Worrying too much about different things?
4. Trouble relaxing?
5. Being so restless that it is hard to sit still?
6. Becoming easily annoyed or irritable?
7. Feeling afraid as if something awful might happen?
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Score range:
  • Minimal Anxiety: Score 0-4
  • Mild Anxiety: Score 5-9
  • Moderate Anxiety: Score 10-14
  • Severe Anxiety: ≥ Score greater than 15
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If score is 0-4

Your results indicate that you are normal or have only minimal anxiety.

These results are not meant to be a diagnosis. Further diagnostic assessment is warranted to determine the presence and type of anxiety disorder. You can meet with a doctor or therapist to get a diagnosis and/or access therapy or medications.

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If score is 5-9

Your results indicate that you may be experiencing signs of mild anxiety.

These results are not meant to be a diagnosis. Further diagnostic assessment is warranted to determine the presence and type of anxiety disorder. You can meet with a doctor or therapist to get a diagnosis and/or access therapy or medications.

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If score is 10-14

Your results indicate that you may be experiencing signs of moderate anxiety.

These results are not meant to be a diagnosis. Further diagnostic assessment is warranted to determine the presence and type of anxiety disorder. You can meet with a doctor or therapist to get a diagnosis and/or access therapy or medications.

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If score is 15-21

Your results indicate that you may be experiencing signs of severe anxiety.

These results are not meant to be a diagnosis. Further diagnostic assessment is warranted to determine the presence and type of anxiety disorder. You can meet with a doctor or therapist to get a diagnosis and/or access therapy or medications.

Please note:

Online screening tools are not diagnostic instruments. You are encouraged to share your results with a physician or healthcare provider. Mankind Pharma, its sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of these screening tools.

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References:
  1. Patient.info. Generalised Anxiety Disorder Assessment (GAD-7). Available at: https://patient.info/doctor/generalised-anxiety-disorder-assessment-gad-7 (Accessed 1 July 2025)
  2. Mental Health America. Anxiety Screening Tool. Available at: https://screening.mhanational.org/screening-tools/anxiety/ (Accessed 1 July 2025)
  3. University of Washington. GAD-7 Anxiety Scale: Mental Health Screening. National HIV Curriculum. Available at: https://www.hiv.uw.edu/page/mental-health-screening/gad-7 (Accessed 1 July 2025)
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